Healthy Habits STL Menu (2025 Update)
Welcome to Healthy Habits STL, your go-to spot for vibrant and nutritious meals in Florissant, MO. Located at 3234 Parker Rd, this eatery prides itself on serving fresh, made-to-order dishes that cater to health-conscious diners.
Our menu features a delightful array of offerings, from revitalizing fruit smoothies like the Kiwi Refresh to hearty salads such as the Strawberry Chicken Feta Salad. With options like the Chicken Bacon Spinach Wrap, there's something for everyone.
What sets Healthy Habits STL apart is not just the nutritious ingredients but the consistent emphasis on freshness and flavor. Customers rave about the delicious seasonings and vibrant flavors. A visit promises an inviting atmosphere and a welcoming staff, making it the perfect spot for a healthy meal.
Join us today and experience the joy of wholesome eating!
Parker Road - Breakfast Served All Day
Loaded Oatmeal
Loaded Oatmeal made w/ Almond Milk, Brown Sugar and Honey! You choose your favorite toppings.
Loaded Toast
Choose Your Bread, Spread and Toppings! Must select toppings as we will only fulfill what's selected!
Loaded Waffle
Must choose waffle type and toppings!
Turkey Sausage
Avocado Toast
Fresh avocado on top of Whole Wheat Bread. House Seasoning Sprinkle on Top
Banana Crunch Toast
Slices of ripe banana layered on a spread of creamy almond butter, topped with crunchy granola, all served on perfectly toasted cinnamon bread.
Tropical Berry Toast
Hawaiian Bread with Nutella Spread Topped with Banana, Strawberry and Pineapple
Very Berry Toast
Wheat Bread topped with Nutella, Kiwi, Strawberry and Blueberries
Banana Berry Toast
French Brioche Bread topped with Almond Butter, Strawberry, Banana and Blueberries
Eggs
Banana Caramel Bowl
A creamy banana caramel smoothie base, topped with sugar-free caramel, crunchy granola, fresh strawberries, banana slices, almonds, dried cranberries, and pecans.
Wild Berry Bowl
Wild berry Base topped with Granola, Kiwi, Strawberries, Blueberries, Walnut, Dried Cranberries and Almonds.
Pineapple Punch Bowl
Pineapple Punch Base (Blended Strawberry, Mango , Pineapple & Peach NO DAIRY) topped with Granola, Strawberry, Banana, Pineapple, Walnuts, Pecans, Dried Cranberries and Agave.
Green Bowl
James St.Patrick Base (Spinach, Banana, Mango & Pineapple & Almond or Oat Milk or Yogurt) topped w/ Granola, Walnut, Pecans, Banana, Kiwi, Dried Cranberries, Chia Seeds and Light Agave
Vanilla Bowl
Vanilla Base( Choose Yogurt or Almond or Oat milk) topped w/ Granola, Bananas, Strawberries, Blueberries, Flax seeds, Sunflower seeds, Almonds, Topped w/ Agave
Create Your Bowl
Create Your Own Smoothie Bowl! Base price includes Smoothie Base, Granola and Drizzle.
Acai Bowl
Acai Base(Mixed w/ Almond or Oat Milk) topped w/ Granola, Strawberries, Blueberries, Banana, Almonds, Flax Seed, Toasted Coconut & Agave (345 Cal)
Ocean Blue Bowl
Blue Base (Blue Spirulina, Pineapple, Banana & Almond or Oat Milk) w/ Granola, Bananas, Pineapple, Dried Cranberries, Pecans Agave (370 Cal)
Parker Road - Smoothie Bowl
Parker Road - Salads
Create A Salad
Strawberry Chicken Feta Salad
Fresh spinach topped with strawberries, croutons, feta cheese, dried cranberries, walnuts, egg and seasoned chicken
Southwestern Salad
Romaine Lettuce topped with black beans. tomato , corn, red onions, mixed peppers, tortilla strips, and avocado.
Caesar Salad
Romaine lettuce topped with Parmesan cheese, croutons, cracked black pepper. Caesar dressing served on side.
Nuts N Berries
Spinach topped with feta cheese, strawberry, blueberries, grapes, croutons, almonds and walnuts. Raspberry Vinaigrette served on side.
Kale Detox Salad
Kale, Broccoli, Cabbage, Carrots, Avocado, Red Onion, Flax Seed, Walnuts w/ Raspberry Walnut Vinaigrette.
Chicken Bacon Spinach Wrap
Chicken, bacon, spinach, mozzarella cheese on a spinach wrap. chipotle ranch served on the side
Veggie
Chicken Caser Wrap
Flour Shell with Romaine Lettuce, Shaved Parmesan, Chicken and Crushed Croutons.
BLT Wrap
Crispy bacon, crisp romaine lettuce, and juicy tomatoes wrapped in a soft flour tortilla shell. A classic combination of flavors in a convenient, handheld format.
Parker Road - Wraps
Parker Road - Meal Replacements
Butter Pecan
A creamy Butter Pecan Protein Shake blended with crunchy pecans and topped with a sugar-free caramel drizzle for a sweet, nutty finish.
Birthday Cake
A rich vanilla-based protein shake, garnished with sugar-free caramel, topped with a generous swirl of whipped cream, and finished with colorful sprinkles.
CC Cookie Dough
Peanut Butter Cup
Chocolate Protein Shake with Creamy Peanut Butter!
Strawberry Cheesecake
Strawberry Cheesecake Protein Shake
Turtle Cheesecake
Snickers
Banana Cheescake
Salted Caramel
Vanilla Based protein shake with sugar free caramel
Tommy
Banana Caramel Overload
A rich protein shake infused with ripe bananas and decadent caramel, topped with crunchy pecans for a delightful finish.
Caramel Coffee Pralines
Pineapple Punch
Pineapples, mangoes, strawberries and peaches. 210 cal.
Berry Blast
Strawberries, blueberries and raspberries. 190 cal.
Sunrise Sweet
Strawberries, orange, banana, mango. 120 cal.
Kiwi Refresh
A vibrant smoothie featuring juicy kiwi, plump grapes, and ripe strawberries, blended to perfection for a refreshing and fruity delight.
Strawberry Mango
Strawberries, mango. 220 cal.
Strawberry Banana
Pineapple Mango
190 cal.
Create A Smoothie
Create Your Own Smoothie
Strawberry Kiwi
Strawberry Pineapple
Parker Road - Fruit Smoothies
Parker Road - Green Smoothies
Strawberry Kale Detox
Kale, spinach, pineapple, strawberry, mango, flax seed and agave
Flax N Oats
Spinach, banana, almond milk, chocolate protein, flax seed and agave
James St. Patrick
Mango, banana, pineapple, spinach. 160 cal.
Keto Avocado Berry
Spinach, blueberries, strawberries, avocado, flax seed and light agave
Relax Me Green
Strawberry, grapes, pineapple, CBD oil , lemon juice agave and spinach.
Glowing Greens
Spinach, Avocado, chia seeds, pineapple, almond milk and agave.
Kicking Greens
Kale, spinach, grapes, pineapple, ginger, lemon juice and agave
Green Machine
Kiwi, pineapple, spinach. 110 cal.
Khalifa
Kale, orange, mango, cinnamon, flax seed and agave
Ultimate Detox
Avocado, kale, spinach, strawberry, pineapple, lemon juice, cayenne pepper and agave
Blueberry
Spinach, Blueberries, Banana, Walnuts and Agave
Fruit Tray
Parker Road - Fruit Tray
Parker Road - Juice Me Juices
Beet It Juice
Fresh Pressed Beet, Apple, Cucumber, Ginger and Lemon
Detox Me Juice
Fresh Pressed Spinach, Apple, Cucumber, Ginger, Mint and Lemon
ME In Pear Bliss Juice
Fresh pressed Pear, Pineapple, Lime, Cucumber and Ginger
Protect Me Pineapple Ginger Turmeric Shot
Fresh Pressed Pineapple, Ginger, Turmeric 4 oz shot
Slim Me Juice
Fresh Pressed Lemon, Aloe Vera, Ginger, Agave and Ground Cayenne Pepper
Soothe Me Organic Aloe Vera Shot
Organic Aloe Vera Juice 4oz shot
Sunshine Me Juice
Fresh Pressed Orange, Pineapple, Lemon, Turmeric Root, Aloe Vera and Black Pepper
Kale Me Healthy Juice
Fresh Pressed Kale, Celery, Cucumber, Lemon, Parsley and Ginger
Triple Berry Granola Blend
Granola, dark chocolate, pecans, walnuts, dried cranberries, pumpkin seeds and almonds
Parker Road - Healthy Habits Snacks
Parker Road - Drinks
Lemon Energy Tea
Lemon Flavored Tea with plant energy
Peach Energy Tea
Peach Flavored Tea with natural plant energy
Pineapple Spritzer
Strawberry Spritzer
Sparkling water with strawberry puree and mint garnish
Lemonade
Lo cal Lemonade
Tea On Then Beach
Pineapple, Peach and Strawberry mixed drink w natural plant energy!