Healthy Habits STL Menu (2025 Update)

Welcome to Healthy Habits STL, your go-to spot for vibrant and nutritious meals in Florissant, MO. Located at 3234 Parker Rd, this eatery prides itself on serving fresh, made-to-order dishes that cater to health-conscious diners.

Our menu features a delightful array of offerings, from revitalizing fruit smoothies like the Kiwi Refresh to hearty salads such as the Strawberry Chicken Feta Salad. With options like the Chicken Bacon Spinach Wrap, there's something for everyone.

What sets Healthy Habits STL apart is not just the nutritious ingredients but the consistent emphasis on freshness and flavor. Customers rave about the delicious seasonings and vibrant flavors. A visit promises an inviting atmosphere and a welcoming staff, making it the perfect spot for a healthy meal.

Join us today and experience the joy of wholesome eating!

Parker Road - Breakfast Served All Day

Loaded Oatmeal

Loaded Oatmeal made w/ Almond Milk, Brown Sugar and Honey! You choose your favorite toppings.

US$5.00

Loaded Toast

Choose Your Bread, Spread and Toppings! Must select toppings as we will only fulfill what's selected!

US$3.00

Loaded Waffle

Must choose waffle type and toppings!

US$12.00

Turkey Sausage

US$5.00

Avocado Toast

Fresh avocado on top of Whole Wheat Bread. House Seasoning Sprinkle on Top

US$7.00

Banana Crunch Toast

Slices of ripe banana layered on a spread of creamy almond butter, topped with crunchy granola, all served on perfectly toasted cinnamon bread.

US$6.00

Tropical Berry Toast

Hawaiian Bread with Nutella Spread Topped with Banana, Strawberry and Pineapple

US$6.00

Very Berry Toast

Wheat Bread topped with Nutella, Kiwi, Strawberry and Blueberries

US$6.00

Banana Berry Toast

French Brioche Bread topped with Almond Butter, Strawberry, Banana and Blueberries

US$6.00

Eggs

US$2.00

Banana Caramel Bowl

A creamy banana caramel smoothie base, topped with sugar-free caramel, crunchy granola, fresh strawberries, banana slices, almonds, dried cranberries, and pecans.

US$15.00

Wild Berry Bowl

Wild berry Base topped with Granola, Kiwi, Strawberries, Blueberries, Walnut, Dried Cranberries and Almonds.

US$15.00

Pineapple Punch Bowl

Pineapple Punch Base (Blended Strawberry, Mango , Pineapple & Peach NO DAIRY) topped with Granola, Strawberry, Banana, Pineapple, Walnuts, Pecans, Dried Cranberries and Agave.

US$15.00

Green Bowl

James St.Patrick Base (Spinach, Banana, Mango & Pineapple & Almond or Oat Milk or Yogurt) topped w/ Granola, Walnut, Pecans, Banana, Kiwi, Dried Cranberries, Chia Seeds and Light Agave

US$15.00

Vanilla Bowl

Vanilla Base( Choose Yogurt or Almond or Oat milk) topped w/ Granola, Bananas, Strawberries, Blueberries, Flax seeds, Sunflower seeds, Almonds, Topped w/ Agave

US$15.00

Create Your Bowl

Create Your Own Smoothie Bowl! Base price includes Smoothie Base, Granola and Drizzle.

US$12.00

Acai Bowl

Acai Base(Mixed w/ Almond or Oat Milk) topped w/ Granola, Strawberries, Blueberries, Banana, Almonds, Flax Seed, Toasted Coconut & Agave (345 Cal)

US$15.00

Ocean Blue Bowl

Blue Base (Blue Spirulina, Pineapple, Banana & Almond or Oat Milk) w/ Granola, Bananas, Pineapple, Dried Cranberries, Pecans Agave (370 Cal)

US$15.00

Parker Road - Smoothie Bowl

Parker Road - Salads

Create A Salad

US$10.00

Strawberry Chicken Feta Salad

Fresh spinach topped with strawberries, croutons, feta cheese, dried cranberries, walnuts, egg and seasoned chicken

US$13.00

Southwestern Salad

Romaine Lettuce topped with black beans. tomato , corn, red onions, mixed peppers, tortilla strips, and avocado.

US$13.00

Caesar Salad

Romaine lettuce topped with Parmesan cheese, croutons, cracked black pepper. Caesar dressing served on side.

US$10.00

Nuts N Berries

Spinach topped with feta cheese, strawberry, blueberries, grapes, croutons, almonds and walnuts. Raspberry Vinaigrette served on side.

US$10.00

Kale Detox Salad

Kale, Broccoli, Cabbage, Carrots, Avocado, Red Onion, Flax Seed, Walnuts w/ Raspberry Walnut Vinaigrette.

US$13.00

Chicken Bacon Spinach Wrap

Chicken, bacon, spinach, mozzarella cheese on a spinach wrap. chipotle ranch served on the side

US$14.00

Veggie

US$14.00

Chicken Caser Wrap

Flour Shell with Romaine Lettuce, Shaved Parmesan, Chicken and Crushed Croutons.

US$14.00

BLT Wrap

Crispy bacon, crisp romaine lettuce, and juicy tomatoes wrapped in a soft flour tortilla shell. A classic combination of flavors in a convenient, handheld format.

US$14.00

Parker Road - Wraps

Parker Road - Meal Replacements

Butter Pecan

A creamy Butter Pecan Protein Shake blended with crunchy pecans and topped with a sugar-free caramel drizzle for a sweet, nutty finish.

US$10.00

Birthday Cake

A rich vanilla-based protein shake, garnished with sugar-free caramel, topped with a generous swirl of whipped cream, and finished with colorful sprinkles.

US$10.00

CC Cookie Dough

US$10.00

Peanut Butter Cup

Chocolate Protein Shake with Creamy Peanut Butter!

US$10.00

Strawberry Cheesecake

Strawberry Cheesecake Protein Shake

US$10.00

Turtle Cheesecake

US$10.00

Snickers

US$10.00

Banana Cheescake

US$10.00

Salted Caramel

Vanilla Based protein shake with sugar free caramel

US$10.00

Tommy

US$10.00

Banana Caramel Overload

A rich protein shake infused with ripe bananas and decadent caramel, topped with crunchy pecans for a delightful finish.

US$10.00

Caramel Coffee Pralines

US$10.00

Pineapple Punch

Pineapples, mangoes, strawberries and peaches. 210 cal.

US$10.00

Berry Blast

Strawberries, blueberries and raspberries. 190 cal.

US$10.00

Sunrise Sweet

Strawberries, orange, banana, mango. 120 cal.

US$10.00

Kiwi Refresh

A vibrant smoothie featuring juicy kiwi, plump grapes, and ripe strawberries, blended to perfection for a refreshing and fruity delight.

US$10.00

Strawberry Mango

Strawberries, mango. 220 cal.

US$10.00

Strawberry Banana

US$10.00

Pineapple Mango

190 cal.

US$10.00

Create A Smoothie

Create Your Own Smoothie

US$7.00

Strawberry Kiwi

US$10.00

Strawberry Pineapple

US$10.00

Parker Road - Fruit Smoothies

Parker Road - Green Smoothies

Strawberry Kale Detox

Kale, spinach, pineapple, strawberry, mango, flax seed and agave

US$11.00

Flax N Oats

Spinach, banana, almond milk, chocolate protein, flax seed and agave

US$11.00

James St. Patrick

Mango, banana, pineapple, spinach. 160 cal.

US$10.00

Keto Avocado Berry

Spinach, blueberries, strawberries, avocado, flax seed and light agave

US$12.00

Relax Me Green

Strawberry, grapes, pineapple, CBD oil , lemon juice agave and spinach.

US$18.00

Glowing Greens

Spinach, Avocado, chia seeds, pineapple, almond milk and agave.

US$11.00

Kicking Greens

Kale, spinach, grapes, pineapple, ginger, lemon juice and agave

US$11.00

Green Machine

Kiwi, pineapple, spinach. 110 cal.

US$10.00

Khalifa

Kale, orange, mango, cinnamon, flax seed and agave

US$10.00

Ultimate Detox

Avocado, kale, spinach, strawberry, pineapple, lemon juice, cayenne pepper and agave

US$16.00

Blueberry

Spinach, Blueberries, Banana, Walnuts and Agave

US$10.00

Fruit Tray

US$8.00

Parker Road - Fruit Tray

Parker Road - Juice Me Juices

Beet It Juice

Fresh Pressed Beet, Apple, Cucumber, Ginger and Lemon

US$12.00

Detox Me Juice

Fresh Pressed Spinach, Apple, Cucumber, Ginger, Mint and Lemon

US$10.00

ME In Pear Bliss Juice

Fresh pressed Pear, Pineapple, Lime, Cucumber and Ginger

US$10.00

Protect Me Pineapple Ginger Turmeric Shot

Fresh Pressed Pineapple, Ginger, Turmeric 4 oz shot

US$6.00

Slim Me Juice

Fresh Pressed Lemon, Aloe Vera, Ginger, Agave and Ground Cayenne Pepper

US$10.00

Soothe Me Organic Aloe Vera Shot

Organic Aloe Vera Juice 4oz shot

US$6.00

Sunshine Me Juice

Fresh Pressed Orange, Pineapple, Lemon, Turmeric Root, Aloe Vera and Black Pepper

US$10.00

Kale Me Healthy Juice

Fresh Pressed Kale, Celery, Cucumber, Lemon, Parsley and Ginger

US$10.00

Triple Berry Granola Blend

Granola, dark chocolate, pecans, walnuts, dried cranberries, pumpkin seeds and almonds

US$10.00

Parker Road - Healthy Habits Snacks

Parker Road - Drinks

Lemon Energy Tea

Lemon Flavored Tea with plant energy

US$6.00

Peach Energy Tea

Peach Flavored Tea with natural plant energy

US$6.00

Pineapple Spritzer

US$5.00

Strawberry Spritzer

Sparkling water with strawberry puree and mint garnish

US$5.00

Lemonade

Lo cal Lemonade

US$3.00

Tea On Then Beach

Pineapple, Peach and Strawberry mixed drink w natural plant energy!

US$6.00